I love salisbury steak. It’s so old school and reminds me of cheap, yet delicious, diner meals or tv dinners. Walking through the grocery store, I noticed some nice plump white mushrooms and decided to whip up a batch. Of course I wanted to give mine a low carb aspect, so added just a splash of cream and some arrowroot to thicken the sauce. It still made a wonderful dark rich gravy and the mushrooms add a wonderful flavour punch.
Note to not add salt until the end, let the stock do it its thing first and give it a final seasoning before serving.
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Salisbury Steak
Ingredients
The Patty
- 1 small onion grated
- 1 lb ground beef
- 1 tablespoon onion flakes chopped small
- 1 teaspoon paprika
- 1 teaspoon Mrs. Dash
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 teaspoon oregano
- 1 egg
- 1/2 teaspoon worcestershire sauce
- 1/2 tablespoon minced garlic
- Avocado oil for frying
- All purpose rub
The Gravy
- 2 tablespoons butter
- 1 small pint white mushrooms sliced
- 1 3/4 cups beef stock
- 1/4 cup cream
- 2 teaspoons worcestershire sauce
- 1 tablespoon minced garlic
- 1 teaspoon Mrs. Dash
- 2 teaspoons smooth dijon mustard
- 1 1/2 to 2 teaspoons arrowroot powder
- Salt and pepper to season
Instructions
- Combine the ingredients for the patties and form into four 1/2 inch thick patties.
- Set in the fridge to set, while preparing the other ingredients.
- Heat oil in a large frying pan, sprinkle the patties with the all purpose rub, and sear for minute or so on each side.
- Gently remove from the pan and set aside.
- Add the butter to the pan and let melt.
- Add the mushrooms, sprinkle with the all purpose rub, and saute until browned.
- Remove from the pan and set aside.
- Mix the stock, cream, and worcestershire sauce and add about 1/2 cup to the pan to deglaze it.
- Add the remaining stock, garlic, mustard, and Mrs. Dash and bring to a soft boil.
- Whisk in about 1 teaspoon of arrowroot powder and let soft boil for about 3 minutes. Keep adding 1/2 teaspoon at a time, letting simmer for 3 minutes each time, until the gravy ALMOST the desired thickness.
- Add the mushrooms and patties back in, cooking for about 3 more minutes, flip the patties over and let cook for another 4-5 minutes.
- Taste the gravy and season with salt and pepper if needed.
Notes
Adapted from RecipeTin Eats
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SALISBURY STEAK