Go Back


A mix of ground beef, rice, and peas


  • 1 lb ground beef
  • 1 cup basmati rice
  • 2 cups beef stock
  • 1 teaspoon cumin powder
  • 1 tablespoon dried oregano
  • 2 teaspoons Mrs. Dash - Garlic
  • 1 tablespoon smoked paprika
  • 1 teaspoon fresh ground pepper
  • salt to taste
  • 1 teaspoon worcestershire sauce
  • olive oil for cooking
  • 1 cup frozen peas


  • Heat a couple tablespoons of oil in a large frying pan. Add the ground beef and the dry spices (except salt) and brown, breaking up with a wooden spatula.
  • Once the meat has browned, stir in the rice and saute for a minute or so.
  • Add the stock and the worcestershire sauce. Stirring to mix.
  • Cover, ring to a boil, turn down the heat to medium low and simmer for 10 minutes or so, until the moisture has been absorbed.
  • Stir to break up any clumps, add salt to taste and the peas, stirring to mix. Place the lid back on for 5 minutes.
  • Stir one last time and serve.